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Principles of Yoga Therapy

  • Creating a custom-made Yoga Therapy course based on Integrated Approach of Yoga Therapy (IAYT) principles focusing on:  

    • Understanding yogic concept of disease and science of illness

    • Understanding concept of health and Yoga

    • Practice of Asanas and relaxation, Cleansing techniques, Yogic diet, Suryanamaskara (Sun Salutations)

    • Understanding the concept of Prana (vital energy) and Pranayama and learning yogic breathing technique

    • Developing Atma-Jnana (self knowledge) by understanding various concepts through different scriptures of yoga

    • Learning to bring deep silence and self-awareness in order to experience bliss in all our actions

To enrol for the course, please fill in the form below.

Ongoing Yoga Therapy Program for:

​**This service is running online and offered in Group and on 1-2-1 basis**

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