Immerse yourself in a journey of imagination, visualization, and deep relaxation for your body, mind, and soul.
Unlike a warm bath, sound baths use traditional sound bowls and gongs to create waves of soothing, echoing sounds that can help with stress, fatigue, sleep issues, pain management, and mood disorders. By engaging in sound baths, you can reduce the risk of chronic conditions and promote "sound healing."
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The best part? You don't need discipline or patience to learn how to do it. All you have to do is listen and relax. During a sound bath, you'll be seated or lying down in a comfortable position with your eyes closed, allowing the resonant sounds to activate your body's natural healing systems.
This empowering experience can boost your confidence, conquer fears and low self-esteem, improve concentration, and help you connect with your inner guidance. Each cell in your body will vibrate, allowing your whole system to remember how to be well.
Join me for a sound bath and allow your mind and spirit to travel to find healing, wisdom, ideas, answers, bliss, connection, beauty, and meet your higher self. Book your session today!
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Please note:
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These sessions can be conducted as individual or as group sessions
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For 8+ participants a group session can be arranged at a convenient location (preferably a community hall or yoga studio)
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Individual sessions can also be arranged from the comfort of your home
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The sessions can be conducted online with use of 'noise cancelling' headphones
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Usually a series of 3 sessions are advised to experience the benefits.