Ms. Ketki Gokhale

Masters in Yogic Science, (Svyasa) Bangalore.

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“Yoga is the journey of the self, through the self, to the self.”–The Bhagavad Gita

Yoga has a phenomenal capacity to empower ourselves, engage our bodies and remember our connection to the world.  Yoga offers us multi-dimensional approach to detox the body and to clarify the mind.... and thus channelize our prana to fulfil our spiritual aspirations. 

My intention  is to engage with people of all abilities and make yoga accessible and interesting. Yoga is for everybody and is a pathway for growth and expansion in ourselves, so we can be confident and conditioned to be fully present in our lives.  There are so many wonderful techniques that help us carve our own way forward. I love working with people individually and in groups to motivate them to fulfil their ambitions.

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Ethos

My outlook towards Yoga is all about inclusion, expansion and evolution in ourselves. Yoga is about bringing the joys of the yoga practice to groups, couples and individuals regardless of background, orientation, age or ability.  It is yoga for everybody with every ‘body’ type. I specialize in Hatha Yoga, Yoga Therapy and Pregnancy Yoga. My style is creative, joyful and supportive and in each session, I take time to check in with my clients and be adaptive to the group feedback. Classes are bespoke to the participants in the room and focus on their need and purpose. I aim to help you let go of anything that holds you back and release the most powerful and blissful version of yourself.

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Inspirations

Coming from India, the land where yogic philosophy was developed and mastered centuries ago, my inspiration has always been Yogic gurus and philosophers. My teachers at universities have provided me with a profound and all-encompassing outlook towards Yoga and its relevance in the 21st century. I also continue to learn from my students and teachers every day and I am grateful for a loving and supportive society.

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Clients

My clients are from a wide range of backgrounds and I am always honoured to be let in and be trusted.  I have a total experience of 15+ years in Yoga consultancy and have been propagating Yoga in the UK for last 10+ years through private tuitions and group learning. I have trained skills and experience in conducting therapy sessions focusing on ailments like Obesity, Arthritis, Asthma, Anxiety and Depression, Hypertension, Backpain, Diabetes, Gastro – Intestinal disorders.

I have also worked with corporate clients such as National Grid, Cambridge University Yoga Society, London Ayurveda University, Bannatyne Health Club and provided tailored Wellbeing programs focused on using yoga techniques to manage occupational stress and anxiety at work.