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1-2-1 Yoga Counselling Session:

​Yoga Counselling Session will focus on:

  • Finding out underlying mental and physical challenges that inhibit maximum potential 

  • Exploring and identifying primary areas of concerns – whether at work, family, or relationships

  • Discussing aspects from yoga philosophy and yoga texts such as Patañjali Yoga Sutras and Bhagavad Gita to bring the paradigm shift in perception towards your own Self and life at large.


Post session you will receive 

  • Health Status Assessment - Summary of counselling session discussion and your needs, goals and aspirations

  • Holistic Yoga Plan which will focus on 

    • Optimising Yoga Practice, Meditation and Relaxation Techniques based on the concept of Sankalpa (a one-pointed resolve to focus on a specific goal) 

    • Preparing the ability to shift our action thus creating positive changes in our body, mind and intellect

    • Building the capacity to see the mental patterns that create emotional tensions

    • Bringing positive change to attain peace in every walk of life


A Personalised (75 mins)

Yoga Counselling Session with Ketki 

at £60

(NOTE: After payment confirmation, you will receive an email within 24 hours to schedule your Yoga Counselling session)

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