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Yoga for Health and Wellbeing

Sun, 14 Jul

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Shelly Farm Community Centre, Farmhouse Way, Shirley, Solihull B90 4EH, UK

Introductory session to 12 week Course in Autumn 2024

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Yoga for Health and Wellbeing
Yoga for Health and Wellbeing

Time & Location

14 Jul 2024, 18:30 – 19:45 BST

Shelly Farm Community Centre, Farmhouse Way, Shirley, Solihull B90 4EH, UK

Guests

About the event

Exciting news!! AYC is soon launching an in-person 12-week course starting from Autumn 2024 🌿

Join me for an Introductory Session on Sunday, 14th July 2024, to kickstart this transformative journey towards holistic health and wellness through yoga🌞

The session will focus on:

  • Approach towards Yoga Practice
  • Restorative Sun Salutation Sequence
  • Mindful Breath-work
  • Conscious Relaxation

So walk in with your Yoga Mat…and Feel Rejuvenated when you walk out!!

Note: 

  1. This session is suitable for beginners and 12+years of age
  2. Please bring your Yoga Mat

Arrival: Please arrive 10 mins before the schedule start (free parking spaces on-site)

Tickets

  • AYC - Yoga for Wellbeing

    £9.99
    +£0.25 service fee
    Sale ended

Total

£0.00

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