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AYC Yoga Day 2024

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Sound healing is an integral part of Nada Yoga. It involves the use of musical instruments like singing bowls, gongs, and bells, which produce harmonic vibrations. These vibrations are believed to harmonise the body's energy centers (chakras) and promote physical and emotional well-being.

 

Let's celebrate together International Yoga Day 2024 through Nada Yoga and experience its benefits to lead happy, healthy and peaceful life. 

Note: Please bring your Yoga Mat and optional - Eye mask and blanket

Address:

Shelly Farm Community Centre, Farmhouse Way,

Monkspath, Shirley, Solihull B90 4EH (On-site free parking spaces) 

Date: Friday, 21st June 2024

Time: 7:15 PM to 8:30 PM

Price: £9.99 per person

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